Valerio Salomoni 12:00 row
2,679m
Meters
12:00.4
Time
2:14.4
Pace
158
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 102 |
March 07, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.4 | 2,679m | 2:14.4 | 144 | 795 | 26 | 138 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 133 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 139 |
| 12:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 141 |
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