Valerio Salomoni 11:07 row
2,409m
Meters
11:07.6
Time
2:18.5
Pace
138
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 104 |
March 20, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,409m | 2:18.5 | 132 | 752 | 28 | 142 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 137 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 145 |
| 11:07.0 | 242m | 2:18.4 | 132 | 754 | 28 | 144 |
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