Valerio Salomoni 11:15 row
2,481m
Meters
11:15.0
Time
2:16.0
Pace
145
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 102 |
March 20, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.0 | 2,481m | 2:16.0 | 139 | 778 | 27 | 142 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 140 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 142 |
| 11:15.0 | 272m | 2:17.8 | 134 | 759 | 27 | 144 |
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