Valerio Salomoni 11:42 row
2,599m
Meters
11:42.7
Time
2:15.1
Pace
153
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 103 |
March 20, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.7 | 2,599m | 2:15.1 | 142 | 787 | 26 | 139 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 133 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 141 |
| 11:42.0 | 378m | 2:14.9 | 143 | 790 | 27 | 144 |
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