Valerio Salomoni 6000m row
6,000m
Meters
25:00.0
Time
2:05.0
Pace
378
Calories
166
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 101 |
March 30, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,000m | 2:05.0 | 179 | 916 | 25 | 166 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 156 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 25 | 160 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 25 | 166 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 25 | 169 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 25 | 172 |
| 4:10.0 | 6,000m | 2:05.0 | 179 | 916 | 25 | 173 |
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Workout Graph
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