Valerio Salomoni 1000m row

1,000m

Meters

4:25.7

Time

2:12.8

Pace

59

Calories

149

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate33
Stroke Count147
Drag Factor101

April 03, 2021 23:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.7 1,000m 2:12.8 149 813 33 149
0:58.7 200m 2:26.7 111 681 45 138
0:55.9 400m 2:19.7 128 741 39 152
0:54.4 600m 2:16.0 139 778 29 146
0:48.6 800m 2:01.5 195 971 26 154
0:48.0 1,000m 2:00.0 203 997 25 158

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Workout Graph

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