Valerio Salomoni 30:00 row
6,761m
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
142
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 110 |
April 07, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 20 | 142 |
6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 140 |
12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 20 | 142 |
18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 142 |
24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 | 142 |
30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.