Valerio Salomoni 30:00 row

6,761m

Meters

30:00.0

Time

2:13.1

Pace

402

Calories

142

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate20
Stroke Count600
Drag Factor110

April 07, 2021 07:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,761m 2:13.1 148 810 20 142
6:00.0 1,385m 2:09.9 159 848 20 140
12:00.0 1,368m 2:11.5 154 828 20 142
18:00.0 1,349m 2:13.4 147 807 20 142
24:00.0 1,338m 2:14.5 144 794 20 142
30:00.0 1,322m 2:16.1 139 777 20 144

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Workout Graph

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