Valerio Salomoni 1000m row

1,000m

Meters

4:29.9

Time

2:14.9

Pace

55

Calories

105

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate24
Stroke Count108
Drag Factor110

April 15, 2021 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 1,000m 2:14.9 142 790 24 105
0:54.0 200m 2:15.0 142 789 24 108
0:54.0 400m 2:15.0 142 789 23 111
0:54.0 600m 2:15.0 142 789 24 98
0:54.0 800m 2:15.0 142 789 23 99
0:54.0 1,000m 2:15.0 142 789 24 113

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Workout Graph

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