Valerio Salomoni 500m row

500m

Meters

2:30.0

Time

2:30.0

Pace

25

Calories

127

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate24
Stroke Count60
Drag Factor99

April 25, 2021 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 500m 2:30.0 104 656 24 127
0:30.0 100m 2:30.0 104 656 24 125
0:29.9 200m 2:29.5 105 660 24 126
0:30.1 300m 2:30.5 103 653 24 127
0:30.0 400m 2:30.0 104 656 24 129
0:29.9 500m 2:29.5 105 660 24 131

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Workout Graph

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