Valerio Salomoni 11:33 row
2,635m
Meters
11:33.1
Time
2:11.5
Pace
158
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 98 |
May 16, 2021 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.1 | 2,635m | 2:11.5 | 154 | 829 | 26 | 160 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 158 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 161 |
| 11:33.0 | 352m | 2:12.1 | 152 | 822 | 27 | 161 |
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