Valerio Salomoni 1000m row

1,000m

Meters

4:30.0

Time

2:15.0

Pace

55

Calories

130

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Stroke Count106
Drag Factor101

May 20, 2021 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.0 1,000m 2:15.0 142 789 23 130
0:54.0 200m 2:15.0 142 789 23 118
0:54.0 400m 2:15.0 142 789 23 132
0:54.0 600m 2:15.0 142 789 23 133
0:54.0 800m 2:15.0 142 789 23 132
0:54.0 1,000m 2:15.0 142 789 24 136

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Workout Graph

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