Valerio Salomoni 10000m row
10,000m
Meters
46:05.8
Time
2:18.2
Pace
578
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 101 |
June 11, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.8 | 10,000m | 2:18.2 | 132 | 755 | 20 | 142 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 20 | 142 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 20 | 141 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 20 | 142 |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 20 | 144 |
| 9:37.7 | 10,000m | 2:24.4 | 116 | 699 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.