Valerio Salomoni 10000m row
10,000m
Meters
46:00.7
Time
2:18.0
Pace
580
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 105 |
June 18, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.7 | 10,000m | 2:18.0 | 133 | 757 | 20 | 142 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 20 | 142 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 20 | 141 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 20 | 143 |
| 9:24.2 | 8,000m | 2:21.0 | 125 | 729 | 20 | 142 |
| 9:32.2 | 10,000m | 2:23.0 | 120 | 711 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.