Valerio Salomoni 21097m row
21,097m
Meters
1:37:58.0
Time
2:19.3
Pace
1214
Calories
166
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 24 |
Stroke Count | 2351 |
Drag Factor | 88 |
June 20, 2021 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:58.0 | 21,097m | 2:19.3 | 129 | 745 | 24 | 166 |
9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 24 | 151 |
9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 24 | 158 |
9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 24 | 164 |
8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 24 | 170 |
9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 24 | 174 |
9:20.0 | 12,000m | 2:20.0 | 128 | 738 | 24 | 172 |
9:20.0 | 14,000m | 2:20.0 | 128 | 738 | 24 | 172 |
9:39.9 | 16,000m | 2:24.9 | 115 | 695 | 24 | 169 |
9:39.9 | 18,000m | 2:24.9 | 115 | 695 | 24 | 168 |
9:39.9 | 20,000m | 2:24.9 | 115 | 695 | 24 | 168 |
5:18.1 | 21,097m | 2:24.9 | 115 | 695 | 24 | 167 |
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Workout Graph
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