Valerio Salomoni 10000m row
10,000m
Meters
46:59.9
Time
2:20.9
Pace
572
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 99 |
June 24, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.9 | 10,000m | 2:20.9 | 125 | 729 | 20 | 144 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 20 | 144 |
| 9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 20 | 144 |
| 9:28.3 | 6,000m | 2:22.0 | 122 | 720 | 20 | 143 |
| 9:39.3 | 8,000m | 2:24.8 | 115 | 696 | 20 | 144 |
| 9:55.0 | 10,000m | 2:28.7 | 106 | 665 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.