Valerio Salomoni 1000m row

1,000m

Meters

4:24.0

Time

2:12.0

Pace

59

Calories

Average Watts152
Calories Per Hour823
Stroke Rate24
Stroke Count106
Drag Factor108

July 15, 2021 07:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.0 1,000m 2:12.0 152 823 24
0:53.4 200m 2:13.5 147 806 24
0:52.4 400m 2:11.0 156 835 24
0:53.0 600m 2:12.5 150 817 25
0:52.5 800m 2:11.2 155 832 24
0:52.7 1,000m 2:11.7 153 826 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.