Valerio Salomoni 10000m row

10,000m

Meters

49:11.6

Time

2:27.5

Pace

552

Calories

142

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate20
Stroke Count984
Drag Factor102

September 10, 2021 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:11.6 10,000m 2:27.5 109 674 20 142
9:06.7 2,000m 2:16.6 137 771 20 143
9:43.7 4,000m 2:25.9 113 687 20 142
10:00.0 6,000m 2:30.0 104 656 20 144
10:07.4 8,000m 2:31.8 100 644 20 142
10:13.8 10,000m 2:33.4 97 633 20 143

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Workout Graph

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