Valerio Salomoni 10000m row

10,000m

Meters

50:00.0

Time

2:30.0

Pace

545

Calories

130

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate24
Stroke Count1200
Drag Factor102

October 01, 2021 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,000m 2:30.0 104 656 24 130
9:59.9 2,000m 2:29.9 104 657 24 123
10:00.0 4,000m 2:30.0 104 656 24 129
9:59.9 6,000m 2:29.9 104 657 24 130
9:59.9 8,000m 2:29.9 104 657 24 133
10:00.2 10,000m 2:30.0 104 656 24 137

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Workout Graph

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