Valerio Salomoni 1:00 row

250m

Meters

1:00.0

Time

2:00.0

Pace

16

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count24
Drag Factor105

November 30, 2021 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 250m 2:00.0 203 997 24
1:00.0 251m 1:59.5 205 1005 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.