Valerio Salomoni 45:00 row

10,002m

Meters

45:00.0

Time

2:14.9

Pace

586

Calories

Average Watts142
Calories Per Hour789
Stroke Rate23
Stroke Count1050
Drag Factor106

January 11, 2022 07:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,002m 2:14.9 142 789 23
3:00.0 667m 2:14.9 142 790 20
6:00.0 667m 2:14.9 142 790 22
9:00.0 667m 2:14.9 142 790 24
12:00.0 667m 2:14.9 142 790 26
15:00.0 667m 2:14.9 142 790 28
18:00.0 667m 2:14.9 142 790 26
21:00.0 667m 2:14.9 142 790 24
24:00.0 667m 2:14.9 142 790 22
27:00.0 667m 2:14.9 142 790 20
30:00.0 667m 2:14.9 142 790 18
33:00.0 667m 2:14.9 142 790 20
36:00.0 667m 2:14.9 142 790 22
39:00.0 667m 2:14.9 142 790 24
42:00.0 667m 2:14.9 142 790 26
45:00.0 666m 2:15.1 142 788 28

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Workout Graph

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