Valerio Salomoni 30:00 row
6,372m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 94 |
November 01, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,372m | 2:21.2 | 124 | 727 | 22 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 22 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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