Valerio Salomoni 1000m row

1,000m

Meters

4:59.9

Time

2:29.9

Pace

50

Calories

Average Watts104
Calories Per Hour657
Stroke Rate24
Stroke Count120
Drag Factor79

March 29, 2024 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.9 1,000m 2:29.9 104 657 24
1:00.1 200m 2:30.2 103 655 24
0:59.9 400m 2:29.7 104 658 24
0:59.9 600m 2:29.7 104 658 24
0:59.9 800m 2:29.7 104 658 24
1:00.1 1,000m 2:30.2 103 655 24

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Workout Graph

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