Valerio Salomoni 101m row
101m
Meters
0:39.3
Time
3:14.5
Pace
5
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 231 |
September 20, 2024 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.3 | 101m | 3:14.5 | 48 | 463 | 18 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 18 |
| 0:00.5 | 101m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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