Valerio Salomoni 57:00 row
11,200m
Meters
57:00.0
Time
2:32.6
Pace
598
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 19 |
Stroke Count | 1121 |
Drag Factor | 91 |
September 21, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:00.0 | 11,200m | 2:32.6 | 98 | 638 | 19 |
3:10.0 | 635m | 2:29.6 | 105 | 659 | 18 |
6:20.0 | 633m | 2:30.0 | 104 | 656 | 21 |
9:30.0 | 598m | 2:38.8 | 87 | 600 | 18 |
12:40.0 | 610m | 2:35.7 | 93 | 618 | 21 |
15:50.0 | 615m | 2:34.4 | 95 | 626 | 18 |
19:00.0 | 621m | 2:32.9 | 98 | 636 | 21 |
22:10.0 | 618m | 2:33.7 | 96 | 631 | 18 |
25:20.0 | 620m | 2:33.2 | 97 | 634 | 21 |
28:30.0 | 618m | 2:33.7 | 96 | 631 | 19 |
31:40.0 | 621m | 2:32.9 | 98 | 636 | 21 |
34:50.0 | 618m | 2:33.7 | 96 | 631 | 18 |
38:00.0 | 620m | 2:33.2 | 97 | 634 | 21 |
41:10.0 | 617m | 2:33.9 | 96 | 629 | 18 |
44:20.0 | 622m | 2:32.7 | 98 | 638 | 21 |
47:30.0 | 618m | 2:33.7 | 96 | 631 | 18 |
50:40.0 | 627m | 2:31.5 | 101 | 646 | 21 |
53:50.0 | 633m | 2:30.0 | 104 | 656 | 18 |
57:00.0 | 655m | 2:25.0 | 115 | 694 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.