Valerio Salomoni 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 87 |
September 23, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 24 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 500m | 2:30.0 | 104 | 656 | 24 |
| 7:30.0 | 500m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 500m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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