Valerio Salomoni 2000m row
2,000m
Meters
9:50.0
Time
2:27.5
Pace
108
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 95 |
September 30, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 24 | 139 |
| 2:02.9 | 400m | 2:33.6 | 97 | 632 | 23 | 125 |
| 1:53.9 | 800m | 2:22.3 | 121 | 717 | 25 | 139 |
| 1:54.3 | 1,200m | 2:22.8 | 120 | 713 | 25 | 144 |
| 1:55.5 | 1,600m | 2:24.3 | 116 | 700 | 24 | 153 |
| 2:03.3 | 2,000m | 2:34.1 | 96 | 629 | 24 | 137 |
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Workout Graph
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