Valerio Salomoni 2000m row
2,000m
Meters
8:23.4
Time
2:05.8
Pace
122
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 94 |
September 30, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 27 | 169 |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 28 | 161 |
| 1:02.1 | 500m | 2:04.2 | 183 | 928 | 28 | 166 |
| 1:02.8 | 750m | 2:05.6 | 177 | 907 | 29 | 169 |
| 1:04.3 | 1,000m | 2:08.6 | 165 | 866 | 27 | 168 |
| 1:04.1 | 1,250m | 2:08.2 | 166 | 871 | 28 | 171 |
| 1:04.1 | 1,500m | 2:08.2 | 166 | 871 | 27 | 174 |
| 1:03.4 | 1,750m | 2:06.8 | 172 | 890 | 27 | 174 |
| 1:01.0 | 2,000m | 2:02.0 | 193 | 963 | 29 | 176 |
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Workout Graph
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