Valerio Salomoni 2:11 row
354m
Meters
2:11.3
Time
3:05.4
Pace
17
Calories
121
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 22 |
Stroke Count | 0 |
Drag Factor | 95 |
September 30, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:11.3 | 354m | 3:05.4 | 55 | 488 | 22 | 121 |
2:11.3 | 355m | 3:04.9 | 55 | 490 | 22 | 121 |
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Workout Graph
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