Nicholas Doughty 5:00 row
1,232
Meters
5:00.0
Time
2:01.7
Pace
79
Calories
102
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 138 |
May 13, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 79 | 25 | 102 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 26 | 59 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 26 | 60 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 25 | 130 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 26 | 132 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 | 131 |
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Workout Graph
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