Nicholas Doughty 30:00 SkiErg
7,151
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 90 |
May 18, 2025 16:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,151 | 2:05.8 | 176 | 904 | 449 | 33 | 141 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 35 | 126 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 33 | 140 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 33 | 142 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 33 | 147 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 33 | 151 |
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Workout Graph
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