Nicholas Doughty 30:00 SkiErg
7,226
Meters
30:00.0
Time
2:04.5
Pace
462
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 88 |
December 14, 2025 15:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,226 | 2:04.5 | 181 | 923 | 33 | 149 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 36 | 148 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 34 | 146 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 33 | 148 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 32 | 155 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 33 | 151 |
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Workout Graph
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