Nicholas Doughty 30:00 SkiErg
7,165
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 89 |
December 15, 2025 07:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,165 | 2:05.6 | 177 | 907 | 33 | 142 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 36 | 138 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 34 | 141 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 33 | 143 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 32 | 146 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 33 | 146 |
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Workout Graph
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