Nicholas Doughty 45:00 SkiErg
10,509
Meters
45:00.0
Time
2:08.4
Pace
649
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 1503 |
| Drag Factor | 88 |
December 16, 2025 07:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,509 | 2:08.4 | 165 | 868 | 33 | 145 |
| 9:00.0 | 2,095 | 2:08.8 | 164 | 862 | 34 | 134 |
| 18:00.0 | 2,110 | 2:07.9 | 167 | 874 | 32 | 137 |
| 27:00.0 | 2,113 | 2:07.7 | 168 | 877 | 32 | 148 |
| 36:00.0 | 2,102 | 2:08.4 | 165 | 868 | 34 | 154 |
| 45:00.0 | 2,089 | 2:09.2 | 162 | 857 | 35 | 152 |
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Workout Graph
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