Nicholas Doughty 45:00 SkiErg
10,604
Meters
45:00.0
Time
2:07.3
Pace
659
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 1516 |
| Drag Factor | 86 |
December 20, 2025 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,604 | 2:07.3 | 170 | 883 | 33 | 152 |
| 9:00.0 | 2,107 | 2:08.1 | 166 | 872 | 34 | 139 |
| 18:00.0 | 2,146 | 2:05.8 | 176 | 904 | 33 | 150 |
| 27:00.0 | 2,123 | 2:07.1 | 170 | 885 | 33 | 153 |
| 36:00.0 | 2,116 | 2:07.5 | 168 | 879 | 33 | 160 |
| 45:00.0 | 2,112 | 2:07.8 | 168 | 876 | 35 | 161 |
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Workout Graph
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