Nicholas Doughty 22:00 SkiErg
5,612
Meters
22:00.0
Time
1:57.6
Pace
379
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 37 |
| Stroke Count | 832 |
| Drag Factor | 88 |
December 22, 2025 08:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,612 | 1:57.6 | 215 | 1040 | 37 | 158 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 39 | 150 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 38 | 159 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 37 | 158 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 37 | 163 |
| 22:00.0 | 503 | 1:59.2 | 206 | 1009 | 38 | 163 |
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Workout Graph
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