Nicholas Doughty 30:00 SkiErg
7,089
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 86 |
December 29, 2025 07:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,089 | 2:06.9 | 171 | 888 | 442 | 35 | 135 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 37 | 131 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 36 | 135 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 36 | 135 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 35 | 139 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 34 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.