Nicholas Doughty 30:00 SkiErg
7,276
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 36 |
| Stroke Count | 1084 |
| Drag Factor | 86 |
December 31, 2025 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,276 | 2:03.6 | 185 | 936 | 36 | 155 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 40 | 150 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 983 | 38 | 154 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 36 | 157 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 33 | 158 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 34 | 160 |
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Workout Graph
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