Nicholas Doughty 30:00 SkiErg
7,222
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 88 |
January 04, 2026 16:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,222 | 2:04.6 | 181 | 922 | 458 | 35 | 151 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 37 | 144 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 36 | 149 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 35 | 152 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 35 | 157 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 35 | 153 |
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Workout Graph
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