Nicholas Doughty 30:00 SkiErg
7,083
Meters
30:00.0
Time
2:07.0
Pace
445
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 86 |
January 13, 2026 15:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,083 | 2:07.0 | 171 | 887 | 445 | 34 | 136 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 90 | 36 | 133 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 35 | 135 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 90 | 34 | 138 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 89 | 34 | 141 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 34 | 136 |
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Workout Graph
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