Nicholas Doughty 30:00 SkiErg
7,109
Meters
30:00.0
Time
2:06.6
Pace
448
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 86 |
January 15, 2026 15:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,109 | 2:06.6 | 172 | 893 | 448 | 33 | 130 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 34 | 126 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 90 | 33 | 128 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 91 | 33 | 132 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 33 | 132 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 89 | 34 | 133 |
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Workout Graph
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