Nicholas Doughty 30:00 SkiErg
7,138
Meters
30:00.0
Time
2:06.0
Pace
452
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 87 |
January 23, 2026 07:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,138 | 2:06.0 | 175 | 900 | 452 | 35 | 137 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 36 | 126 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 92 | 36 | 132 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 93 | 37 | 138 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 89 | 35 | 144 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 89 | 35 | 148 |
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Workout Graph
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