Nicholas Doughty 30:00 SkiErg
7,071
Meters
30:00.0
Time
2:07.2
Pace
443
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 89 |
January 24, 2026 08:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 884 | 443 | 34 | 125 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 36 | 120 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 90 | 35 | 120 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 89 | 34 | 125 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 88 | 33 | 128 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 34 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.