Nicholas Doughty 3:00 BikeErg
1,561
Meters
3:00.8
Time
1:55.8
Pace
54
Calories
162
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 80 |
| Revolution Count | 226 |
| Power/kg | 2.25 |
| Drag Factor | 94 |
January 26, 2026 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.8 | 1,561 | 1:55.8 | 225 | 1075 | 54 | 80 | 162 |
| 3:00.8 | 1,563 | 1:55.6 | 226 | 1078 | 54 | 80 | 162 |
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Workout Graph
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