Nicholas Doughty 30:00 SkiErg
7,285
Meters
30:00.0
Time
2:03.5
Pace
471
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 37 |
| Stroke Count | 1110 |
| Drag Factor | 88 |
January 30, 2026 07:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,285 | 2:03.5 | 186 | 938 | 471 | 37 | 135 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 94 | 39 | 132 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 38 | 137 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 95 | 36 | 136 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 94 | 37 | 135 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 91 | 36 | 138 |
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Workout Graph
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