Nicholas Doughty 30:00 SkiErg
7,075
Meters
30:00.0
Time
2:07.2
Pace
444
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 1043 |
| Drag Factor | 88 |
January 31, 2026 08:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 444 | 34 | 134 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 90 | 35 | 125 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 35 | 138 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 89 | 35 | 133 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 88 | 35 | 140 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 34 | 138 |
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Workout Graph
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