Nicholas Doughty 30:00 SkiErg
7,078
Meters
30:00.0
Time
2:07.1
Pace
444
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 36 |
| Stroke Count | 1078 |
| Drag Factor | 88 |
February 04, 2026 07:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,078 | 2:07.1 | 170 | 885 | 444 | 36 | 129 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 37 | 122 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 92 | 36 | 128 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 88 | 35 | 128 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 88 | 36 | 134 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 36 | 133 |
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Workout Graph
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