Nicholas Doughty 30:00 SkiErg
7,069
Meters
30:00.0
Time
2:07.3
Pace
443
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 87 |
February 05, 2026 08:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,069 | 2:07.3 | 170 | 883 | 443 | 34 | 126 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 36 | 122 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 89 | 34 | 123 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 88 | 34 | 126 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 89 | 34 | 129 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 87 | 34 | 131 |
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Workout Graph
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