Nicholas Doughty 30:00 SkiErg
7,076
Meters
30:00.0
Time
2:07.1
Pace
444
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 36 |
| Stroke Count | 1093 |
| Drag Factor | 88 |
February 09, 2026 08:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,076 | 2:07.1 | 170 | 885 | 444 | 36 | 128 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 89 | 38 | 125 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 90 | 37 | 128 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 89 | 36 | 127 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 88 | 36 | 130 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 88 | 36 | 131 |
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Workout Graph
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