Nicholas Doughty 30:00 SkiErg
7,144
Meters
30:00.0
Time
2:05.9
Pace
453
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 36 |
| Stroke Count | 1084 |
| Drag Factor | 86 |
February 21, 2026 09:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,144 | 2:05.9 | 175 | 902 | 453 | 36 | 131 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 91 | 37 | 127 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 92 | 36 | 131 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 90 | 36 | 127 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 91 | 36 | 133 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 89 | 35 | 139 |
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Workout Graph
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