Nicholas Doughty 30:00 SkiErg
7,342
Meters
30:00.0
Time
2:02.5
Pace
479
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 36 |
| Stroke Count | 1088 |
| Drag Factor | 86 |
February 24, 2026 08:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,342 | 2:02.5 | 190 | 953 | 479 | 36 | 145 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 98 | 38 | 143 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 99 | 37 | 144 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 95 | 36 | 141 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 94 | 36 | 148 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 93 | 35 | 151 |
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Workout Graph
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